John's Mediterranean Air Fryer Chicken Thighs for Two

Name: John's Mediterranean Air Fryer Chicken Thighs for Two
Prep time: 15 min
Cook time: 22 min
Total time: 2 h 37 min
Yield: 2 servings
Cuisine: Mediterranean
Ingredients: 2 chicken thighs; 2 green onions; 2 cloves garlic; 1 tsp ginger; 1 tsp salt; 1 tsp paprika; 1 tsp cumin; ½ cup olive oil; ¼ cup lemon juice

2 servings · same marinade as the four-thigh recipe, scaled to two thighs.

John's Mediterranean Air Fryer Chicken Thighs for Two

Same marinade and method as the full recipe—use 2 chicken thighs (one per person). This goes well with tabouleh and mashed sweet potatoes.

Nutrition Facts

Serving size: 1 thigh (approx.) · 1 of 2 servings

Calories ~380
Protein 28 g
Fat 26 g
Carbohydrates 2 g
Fiber 0 g
Sodium ~620 mg

All nutrition facts are AI generated and approximate.

Ingredients

2 chicken thighs

Marinade

2 green onions
2 cloves garlic
1 tsp ginger
1 tsp salt
1 tsp paprika
1 tsp cumin
½ cup olive oil
¼ cup lemon juice

Directions

Mix marinade in a small bowl and pour into a gallon-sized storage bag (or a smaller bag) with the chicken.
Place in the refrigerator and let marinate 2 to 6 hours.
Preheat air fryer to 380°F.
Place chicken thighs skin side up in the air fryer.
Cook thighs for 18 to 22 minutes. They should reach an internal temperature of 165°F.
Cover and let rest 5 to 10 minutes.