Herb Roasted Pork Tenderloin
Best — seared, herb-rubbed, and foil-baked until juicy. Great with mashed sweet potatoes, oven-fried apples, and asparagus.
You can find these small pork tenderloins on sale for a good price. How it turns out appears quite a bit fancier. We like to have this with Mashed Sweet Potatoes, Oven Fried Apples, and asparagus.
Time
- Sear & prep: about 10 minutes
- Bake: 25 minutes (until 145°F internal)
- Rest: 10 minutes
- Total: about 45 minutes
Nutrition Facts
Serving size: about 6 oz cooked · 1 of 4 servings
- Calories ~320
- Protein 38 g
- Fat 16 g
- Carbohydrates 1 g
- Fiber 0 g
- Sodium ~380 mg
All nutrition facts are AI generated and approximate.
Ingredients
- 1 (24 oz) Hormel Always Tender original pork loin filet
- 2 Tbs avocado oil (or other neutral oil)
- 1 tsp sage
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp thyme
- 2 Tbs butter
Directions
- Preheat oven to 350°F.
- Prepare a cookie sheet with a large enough piece of foil to wrap the tenderloin.
- Heat avocado oil in a large skillet on high heat.
- Sear all sides of the pork loin.
- Place pork loin on the cookie sheet, cover the loin with spices.
- Cut the butter into pats and place along the top.
- Close up the foil around the tenderloin. Bake for 25 minutes or until internal temperature is 145°F.
- Take out of the oven; let rest 10 minutes before slicing.
Notes
- Sear every side: A hot skillet and all-around browning build the deepest flavor before the pork goes in the foil.
- Cook to temp: Pull the tenderloin at 145°F—it will rise a bit more during the rest.
- Rest before slicing: Ten minutes lets the juices settle so they stay in the meat.
- Slice against the grain: Cutting across the muscle fibers keeps each piece tender.
- Serving: Pairs beautifully with mashed sweet potatoes, oven-fried apples, and asparagus.
Why This Works
- Searing builds flavor: Browning the surface triggers the Maillard reaction, creating the savory crust that makes this taste fancier than the effort.
- Foil steams and protects: Wrapping the loin traps moisture so it roasts up juicy instead of drying out in the oven.
- Butter carries the herbs: Pats of butter melt and spread the fat-soluble flavors of sage, garlic, onion, and thyme over the meat.
- Resting keeps it juicy: A short rest after baking lets the juices redistribute for moist slices.