Air Fryer Herbed Pork Chops
These chops are juicy and full of flavor.
This goes well with
macaroni salad
and
tabouleh.
I use an older model of this air fryer, but this is the newer version I recommend — it cooks faster, crisps better, and has the same reliability I love. You can check it out here.
Time
- Active: about 10 minutes
- Cook: 12 minutes at 400°F in the air fryer (flip halfway)
- Rest: 5 minutes under loose foil
Nutrition Facts
Serving size: 1 chop (5 oz raw) · 1 of 4 servings (approx.)
- Calories ~320
- Protein 34 g
- Fat 18 g
- Carbohydrates 0 g
- Fiber 0 g
- Sodium ~520 mg
All nutrition facts are AI generated and approximate.
Ingredients
Directions
- Preheat air fryer to 400°F.
- Season all sides of pork chops with the spices.
- Brush the avocado oil on both sides of chops.
- Cook in air fryer for 12 minutes, flipping halfway through, until internal temperature reaches at least 145°F.
- Move chops to a plate, cover loosely with foil, and let rest 5 minutes.
Notes
- Cook to temp, then rest: Pull the chops at 145°F and rest them 5 minutes under loose foil for juicy results.
- Even thickness helps: Similar-sized chops cook at the same rate, so they all finish together.
- Oil the chops: Brushing on avocado oil helps the sage and thyme stick and encourages browning.
- Don’t crowd the basket: Leave space between chops so the hot air can circulate and crisp all sides.
- Ribeye chops are forgiving: Their marbling keeps them moist even at the higher air-fryer heat.
Why This Works
- Air-fryer convection: Fast-moving 400°F air sears the outside of the chops quickly, building a browned, herb-flecked crust.
- Oil carries flavor and heat: A thin coat of avocado oil conducts heat to the surface and helps the herbs adhere and toast.
- Rest for juiciness: Five minutes under foil lets the juices redistribute so they stay in the meat instead of on the plate.
- Pull at 145°F: Stopping at the safe temperature keeps the pork tender and moist rather than dry.